Arginine ndi α-amino acid yomwe ndi gawo la kaphatikizidwe ka mapuloteni.Arginine amapangidwa ndi matupi athu ndipo timapeza kuchokera ku nyama, mazira ndi mkaka komanso zomera zina.Monga wothandizira kunja, arginine ali ndi zotsatira zambiri zosamalira khungu.Nazi zina mwazabwino zazikulu za arginine
1. Menyani ma free radicals.
Ma radicals aulere ali paliponse, kuchokera ku chakudya chomwe timadya, mpweya umene timapuma, madzi omwe timamwa, malo akunja omwe timakumana nawo komanso metabolism ya matupi athu.Ndi mamolekyu osakhazikika omwe amatha kuwononga ma cell ofunikira monga DNA, nembanemba zama cell, ndi magawo ena a cell.Kuwonongeka kumeneku kungayambitse makwinya a khungu ndi mizere yabwino.Arginine ndi antioxidant wamphamvu yemwe amagwira ntchito poletsa ma free radicals awa.
2. Kupititsa patsogolo kayendedwe ka khungu.
Arginine imasunga madzi a pakhungu ndipo imapangitsa kuti khungu lizikhala bwino.Kafukufuku wasonyeza kuti arginine amagwira ntchito yofunika kwambiri pa kaphatikizidwe wa zinthu zachilengedwe moisturizing khungu monga cholesterol, urea, glycosaminoglycan ndi ceramide.Zinthu izi zimathandiza kuti khungu likhale ndi mphamvu.
Kafukufuku wina adawonetsa momwe arginine amagwirira ntchito pakutayika kwa madzi a epidermal ndipo adapeza kuti arginine imalepheretsa kutaya madzi pakhungu powonjezera urea pakhungu.
3. Khungu lanu likhale laling'ono.
Ma collagen ambiri amafunikira kuti khungu likhale lolimba komanso kupewa kukalamba.Collagen imathandizira thanzi la khungu ndipo imapangitsa khungu kukhala laling'ono komanso lonyezimira.
4. Limbikitsani kuchira kwa mabala.
Katundu wa arginine kuti athandizire kupanga kolajeni ndikofunikira kuti chiwongolero chichiritsidwe.
5. Chitetezo cha arginine
α-amino acids monga arginine angagwiritsidwe ntchito mosamala muzodzoladzola ndi mankhwala osamalira khungu.
Nthawi yotumiza: May-17-2023